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Can we eat brain boosting foods that can also help curb the possibility of Alzheimer’s ?

Good morning great foodie friends….
A good read for the possibility of a healthier life style.

In these trying times of busy hustle and bustle the least we can do is focus on our health.

Some of us may spend more time figuring out what the best fuel and oil is for our car, but do we take care of our bodies as well?

click here for Dash

Thanks to Dr Sabbagh’s & Chef Beau MacMillian work in creating a cookbook that serves up delicious, easy recipes for brain health.
features the new book.
Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay of the onset of Alheimers and other forms of dementia and memory loss.

Thanks for the great recipes and great read.

Enjoy and let’s all work together for a healthier future.