Can we eat brain boosting foods that can also help curb the possibility of Alzheimer’s ?

Good morning great foodie friends….
A good read for the possibility of a healthier life style.

In these trying times of busy hustle and bustle the least we can do is focus on our health.

Some of us may spend more time figuring out what the best fuel and oil is for our car, but do we take care of our bodies as well?

click here for Dash

Thanks to Dr Sabbagh’s & Chef Beau MacMillian work in creating a cookbook that serves up delicious, easy recipes for brain health.
features the new book.
Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay of the onset of Alheimers and other forms of dementia and memory loss.

Thanks for the great recipes and great read.

Enjoy and let’s all work together for a healthier future.


About Westcoast Foodie Blogger

Husband, father, coach, volunteer, foodie, amateur of food from the soul, true flavors that come from heart and soul, Love all things Italian, love to travel to new places as well a familiar spots....dare to dream, experiment and expand your palate and embrace how food from the soul connects friends, family and new aquaintences. share ideas and wanderlust travel experiences with my blog...let me know if there is something that you want me to blog on or write about....Enjoy every moment of everyday. Follow me on Twitter @BCfoodieblogger and Facebook

Posted on November 27, 2012, in For our health, you ask for it and ill find it out and tagged , , . Bookmark the permalink. Leave a comment.

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